Does a Singing Bowl Add Anything to Meditation?
By Eli Mercer on
Does anyone here use a singing bowl when they meditate? Listening until the sound fades seems like a simple practice to try.
I’m curious whether the bowl makes a difference or whether focusing on everyday sounds feels just as satisfying. Sometimes it’s nice to try something new without needing it to be better.
I also like the idea of a meditation buddy. No pressure to keep a streak, just someone to check in with.
If you’ve tried a singing bowl, what did you think?