Does your depression hit harder at certain times of day?

I’m starting to notice something about my depression that I didn’t really pay attention to before. It’s not just “always there” in the same way. There are certain times when it hits way harder. For me, it’s late at night. During the day I can distract myself with work, conversations, just being around people. But once everything slows down and it’s quiet, that’s when my thoughts get louder. Small things feel bigger. Stuff I brushed off earlier suddenly feels overwhelming. It’s like my brain waits for the silence. I’ve also noticed mornings can be rough in a different way. Waking up already tired, already feeling behind before the day even starts. It’s not as intense as the nighttime spiral, but it’s heavy in its own way. And I’m curious if other people experience this too. Like is there a pattern for you? Late nights, early mornings, weekends, after social stuff, certain seasons? Because once I started noticing mine, it made me realize something important. Those are the times I probably need the most support, even if I’m the least likely to ask for it. Sometimes just knowing “this is my rough window” helps a little. Not fixing it, but at least it doesn’t feel as random. Like okay, this feeling again… I’ve been here before. If you’ve noticed a pattern, what does it look like for you?